Stress, Change & Team Resilience through Humor: An Interactive Playshop
IjonaSkills - HR M anagement Training Overview In a 24/7 always on, TNT - Time-Numbers-Technology - Driven-Distracted World, filled with change and uncertainty, to build personal-professional resilience we must rapidly identify stress "smoke signals." Also vital, is understanding the individual and organizational characteristics that facilitate burnout, as well as the burnout battlefront stages. Then, let the Stress Doc's "Get FIT" - FUN-Interactive-Thought-provoking - program provide tools for: a) Burnout Prevention/Recovery, b) Psychological Hardiness, and c) Natural SPEED. Learn techniques for dealing with loss and change and for disarming self-defeating power struggles. Learn to positively set boundaries while gaining structures and strategies for building more diverse-inclusive-participatory teams. Finally, experience the power of sharing playful and powerful stories to break down the "Intimate FOE," status barriers, and generate op...